These are my favorite body creams currently saving my skin from the Winter blues…

Find out how to make my version of the Whole30 cult favorite Dump Ranch!

These are some of my favorite brands and local shops that just happen to be owned by women I adore! Please consider shopping small and local with them this gifting season!

It’s no secret that I am enamored with my Almond Cow machine! You know when you find something and you wonder how you ever lived without it and you want to tell everyone you know about it? Well, that’s exactly how I feel about my Almond Cow!

I have always considered myself a very healthy person in general. Even before fitness was my profession, I always prioritized working out and did my best to eat a well-rounded and healthful diet.

Healthy eating is not just a means for weight management or weight loss- it is a consistent lifestyle choice that positively promotes our overall well-being and happiness. I know that I feel SO much more energized and better about myself when I’m fueling my body with delicious, nutrient-dense whole foods throughout the day!

At first I was intimidated by the Instant Pot, but once I got the hang of it, I wondered how I ever lived without it! I’m no Instant Pot professional- let’s be very clear about that right off the bat- I literally only use the “pressure cook” setting but I have found that to be all I need!

While we’re all home in quarantine, it’s easy to let these days fly by in a blur! Especially during this crazy time, I’ve found that starting each day with a consistent morning routine is so important ~ It gives me time to prioritize myself and focus on starting my day on a positive note.